The massage I give is in a caring, relaxed atmosphere. You’ll be covered with sheets throughout the treatment, with only the area being massaged uncovered at any one time.
There's also the option of a heated couch which feels like lying in a warm bath and helps to relax the muscles faster.
To ensure the full benefits of the massage, it’s best if you take a warm bath or shower before you arrive, and that you don’t eat a heavy meal or drink any alcohol.
As part of the treatment, I’ll also take a confidential case history of your past and present health to make sure there are no contra indications to your receiving this massage.
You are advised to try and drink extra fluids following massage as this helps to eliminate toxins from the body.
"Lynda seems to know instinctively
just where the root of the pain is."
Roy Lucas
(Solicitor)